Your survival guide
In this section I guide you through a series of steps to help you feel comfortable communicating your needs.
Communicating, and meeting, your needs.
Guide page 131.
Workbook page 83.
Contents.
Breaking up with expectations
Learning zones
Moving away and towards
Your confidence equation
Public vs private self
The five steps of growth
Auditing your life
Owning where you are right now
Making friends with your patterns
Remembering you
What’s changed?
‘I Want’ list
Creating my version of success
People audit
Bringing your ‘I Want’ list to life through prioritisation
Step five: Take the first step
Your personal agreement
Celebrate the wins