There Has To Be More: The Essential Video Series.

 

Welcome!

Welcome to There Has To Be More: The Essential Video Series!

Each exercise from the There Has To Be More: The Essential Guide to Personal Growth has a video to guide you through your reflection. As you go through each exercise in your Essential Guide (pink cover) or Essential Workbook (turquoise cover), you can navigate to the relevant video.

This process is designed to go at your own pace. Simply navigate via the contents below to the relevant section and press ‘play’.

If you don’t have an Essential Guide or Essential Workbook you can purchase either here, or head to your local library to request a copy.

Have fun and don’t be shy if you have any questions - contact our team.


Contents.

 

How did I end up here?

Breaking up with expectations

Learning zones

Moving away and towards

Your confidence equation

Public vs private self

How growth works

The five steps of growth

Step one: Own it!

Auditing your life

Owning where you are right now

Making friends with your patterns

Step two: Find your way back

Remembering you

What’s changed?

 

Step three: What do you want?

‘I Want’ list

Creating my version of success

Step four: Game plan

People audit

Bringing your ‘I Want’ list to life through prioritisation

Step five: Take the first step

Your personal agreement

Your survival guide

Communicate your needs

Meeting your needs

You can do it

Celebrate the wins